A era in the past, implants and injections have been of their infancy, intrauterine units (IUDs) have been typically advisable just for girls who’d already had kids, and girls on oral contraception typically complained of temper swings and weight gain.

In the present day, due to design modifications and up to date declarations by doctor’s teams that they’re secure for all ages, IUDs are swiftly gaining reputation, with 14% of school girls now utilizing them. Different types of long-acting reversible contraception (LARC) are additionally slowly gaining traction, with 9% utilizing implants and three% utilizing pictures.

“With these, you simply set it and overlook it,” says Joanne Brown, a nurse practitioner with College of Kentucky Well being Service.

Oral contraception, nonetheless the preferred selection apart from condoms, has additionally undergone enhancements, with decrease hormone ranges resulting in diminished unwanted effects.

The perfect methodology for you depends upon your private and household medical historical past, how quickly you wish to get pregnant, your finances, and extra. Right here’s a snapshot of obtainable choices:

IUDs

Throughout a quick workplace go to, a health care skilled inserts a tool into the uterus, the place it stays. Some prevent pregnancy by emitting the hormone progestin, which thickens mucus within the cervix, making it onerous for sperm to enter, and thins the uterine lining, so an egg gained’t implant. Others are hormone-free and fabricated from copper, which impairs sperm motion.

The upside: They’re as much as 99% efficient, final from three to 10 years, there’s no want to recollect a every day capsule, and for these involved about taking hormones, the copper choice is an effective one, says Brown. These with progestin can even lower menstrual cramp pain.

Issues to think about: Opposite to well-liked perception, IUDs don’t trigger pelvic inflammatory disease. However they’ll worsen the impression of a sexually transmitted an infection if you have already got one when it’s inserted, so get examined beforehand, says Brown.

Copper IUDs could trigger heavier bleeding and cramping, so those that have already got robust intervals could wish to contemplate an alternative choice.

Progestin-containing IUDs can include unwanted effects, together with missed intervals or spotting between intervals. Insertion can damage, and in uncommon instances issues happen. At about $1,000 out of pocket, it may be costly for these with out insurance protection or those that (for privateness causes) don’t wish to use their dad or mum’s plan.

Implants

A well being care skilled inserts a matchstick-sized rod beneath the skin of the higher arm, which emits progestin and stops ovulation.

The upside: It’s as much as 98% efficient, lasts as much as three years, and should ease period cramps and cease intervals altogether. The insertion isn’t as uncomfortable as for an IUD, and design enhancements have made it simpler to take away than it was.

Issues to think about: Irregular bleeding or unpredictable recognizing is frequent. Different reported unwanted effects embrace digestive issues, headaches, breast ache, weight achieve, and acne.

Injections

A well being care skilled provides a progesterone-like shot each three months within the arm or buttocks to stop being pregnant. (You may also give your self the shot.)

The upside: No want to recollect to do something every day and no danger of utilizing it the mistaken approach.

Issues to think about: Injectable contraception has been linked to lack of bone density, so make certain you’re getting sufficient calcium. Research additionally present it might result in weight achieve, with 1 in four customers gaining 5% or extra of their beginning weight inside the first 6 months of use. (For a 140-pound girl, that’s 7 kilos.) Complications could happen with injectable contraception, so this feature will not be advisable if you happen to’re inclined to migraine.

Oral Contraception

The pill makes use of progestin and estrogen, or progestin alone, to stop being pregnant, largely by stopping ovulation. Actually dozens of types exist, with newer choices formulated to allow lighter intervals, quarterly intervals, or no interval. With far much less estrogen than earlier variations or none in any respect, capsules at the moment include fewer unwanted effects like temper swings and weight achieve.

The upside: For these with insurance, it’s typically free. For these with out, it may be obtained for lower than $10 at some neighborhood well being facilities and beneath some pharmacy reductions. At 97% efficient when used completely, it’s dependable and it will possibly regulate intervals, ease cramps, and quell acne.

Issues to think about: “The most important danger with any mixed hormonal kind of birth control pill, and it most likely has to do with estrogen, is the chance of growing a blood clot or deep vein thrombosis,” says Brown. Those that have high blood pressure or migraines with vision modifications should not suggested to take it. And you need to take it on the identical time every single day for it to be completely efficient.

What about weight achieve? “That’s largely an city legend,” says Brown, though early variations of the pill did improve urge for food and result in delicate will increase in weight.

Different kinds: The hormonal patch and vaginal ring work similarly because the capsule, and with related effectiveness. The upside: You solely have to recollect to exchange the patch weekly and the ring month-to-month. The draw back: The patch has greater ranges of hormones, so there may be some concern unwanted effects could also be larger, says Brown.

Condoms

You place the condom over the penis (male condoms) or contained in the vagina (female condoms). It kinds a barrier, blocking sperm and fluids.

The upside: It’s hormone-free, you don’t want a prescription, it’s low-cost, and it protects towards STDs, together with HIV, says Brown. For that final purpose, it’s excellent to make use of with different types of birth control.
Issues to think about: When used completely, condoms are 98% efficient, however they’re typically used incorrectly. Males typically wait too lengthy to place it on, fail to depart a reservoir on the tip, don’t use a lubricant (so it breaks) or wait too lengthy to take it off, so it comes off inside, says Brown. Used incorrectly, they’re about 85% efficient at stopping pregnancy.

Different Choices

These embrace sperm-killing cream (spermicides), which will be inserted contained in the vagina previous to intercourse by way of a sponge or movie (about 71% efficient); a diaphragm, inserted contained in the vagina to maintain sperm from getting in (92% to 96% efficient when used completely); or emergency contraception capsules, which will be taken inside 5 days after unprotected sex to stop a being pregnant from occurring. Emergency contraception is good for events when a capsule is missed or a condom breaks. Insertion of a copper IUD will also be used as a type of emergency contraception whether it is completed inside 5 days of unprotected intercourse.

Discover extra articles, browse again points, and browse the present difficulty of WebMD Magazine.



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